dear diaria (91425)

I've been up in the gym working on my fitness, no Fergie. I've been focused on more isolating exercises as I continue my mini body building journey. I'm not bulk lifting weights & chugging protein or anything like that, but I am on my Theresa Guidice post prison workout plan. I'm slowly fulfilling my contortionist dream of being a bendy bitch. My handstands are a lot easier, though still assisted, & I'm also able to stay inverted for a pretty long time. Don't give up on your fitness journey because it is lifelong if you plan on being here even another year in this American hellscape. Keep your stamina up for the end of the world. Also, I'm gonna limit my drinking into the winter season & test how my body responds in the cooler months. I'm a sake girlie.

Words of the Week: Letter D

Dalliance - flirtation

Type - noun

Sentence - I have had several dalliances with people that have ended in a roll through their sheets.

Demagogue - a revolutionary; one who arouses followers by appeals to emotion or prejudice

Type - noun

Sentence - I am a demagogue for pleasure seekers because too many humans live crushed under the oppressive power of patriarchy & I'd like to remedy that one action at a time.

Devolve - to pass or cause to be passed on to another, as accountability or an obligation

Type - verb

Sentence - Many middle managers devolve issues of their own incompetence to their subordinates in the most cruel & disingenuous ways.

I want to make some multilingual friends & also be a multilingual friend to some new people. I need keep practicing learning Albanian / shqip on Mondays because that's my lightest media (consumption) day & it helps keep my brain active. I'm having an easier time recalling words I've been studying this year, but I've been slacking on the flashcards, note taking, & interactive practice with the language. I'm still discovering Albanian media, music, & learning tools, but the repetition of what has been working is having a lasting effect that I'm proud of. I hope you're proud of something you've done this year. Let me know in the comments what you've done or what your fall goals are. & Read a book. Idiocy is so unsexy. Wagonwatch! 💋

xo, jerseyquinn #wagonwatch #chaos #harlequin

P.s. Happy Birthday to one of my favorite people. I hope you have a day filled with affection & laughter. I'm proud of you & wish you the best. #verde